Ingredients for Paneer Fried Rice
For the Rice
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2 cups cooked & cooled rice
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1 tbsp oil
For Paneer
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1 cup paneer cubes
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1 tsp black pepper
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Salt to taste
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1 tbsp oil (for frying)
Vegetables
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½ cup carrots (finely chopped)
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½ cup capsicum
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½ cup beans
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¼ cup green peas
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2–3 spring onion stalks (separated green & white)
Sauces & Spices
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1 tbsp soy sauce
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1 tsp vinegar
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1 tsp green chili sauce (optional)
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1 tsp black pepper
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Salt to taste
How to Make Paneer Fried Rice
Step 1: Prepare the Rice
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Use 1-day-old or freshly cooked cooled rice.
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Keep grains separate for perfect fried rice.
Step 2: Fry the Paneer
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Heat oil in a pan.
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Add paneer cubes, sprinkle salt + black pepper.
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Toss lightly until golden (1–2 minutes).
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Keep aside.
Step 3: Stir-Fry Veggies
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Heat oil in a wok on high flame.
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Add spring onion white, carrots, beans, peas, capsicum.
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Stir fry for 2–3 minutes (keep crunchy).
Also Read 👉 Spicy Aloo & Karela Masala Fry | Healthy Indian Recipe
Step 4: Add Sauces & Spices
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Add soy sauce, vinegar, chili sauce, black pepper, and salt.
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Mix well on high flame.
Step 5: Add Rice & Paneer
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Add cooked rice + fried paneer cubes.
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Toss gently so paneer does not break.
Step 6: Final Touch
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Add spring onion greens and mix once.
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Turn off the flame.
Serve With
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Manchurian
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Chili Paneer
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Schezwan Noodles
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Tomato Soup
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Dal Fry
How to Make Yellow Urad Dal (Indian HomeRecipe)
Pro Tips
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Use firm paneer so it does not break.
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Always cook fried rice on high flame.
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Do not overcook vegetables.
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Use cold rice for the best results.
Recommended Tools
Upgrade your cooking experience with these must-have items:
✔️ Iron Kadai / Cast Iron Wok
✔️ Premium Paneer Pack
✔️ Masala Spice Grinder
✔️ Dhaba Style Spice Combo
👉 Loved this recipe? Try more delicious Indian curries on our blog!
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Affiliate Disclaimer
This article contains affiliate links. If you buy through these links, I may earn a small commission at no extra cost to you. This helps me continue creating helpful recipes.
Some images in this blog post are AI-generated and used only for illustrative purposes. The final dish may look slightly different in real life.







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